Fitness expert, celebrity trainer and fitness author who inspires everyone to be "healthy, happy and fit!" Meet Larysa
(Featured on www.healthyway.com)
Want to know how many calories are in a breadstick? There’s an app for that. Or how many steps you took walking …
(Featured on www.healthyway.com)
Successful entrepreneurs swear by it. Business execs insist on it. Weight Watchers has built their brand around it. Accountability is the number one …
Here’s the trailer for Fit in 10. Larysa and Prevention Magazine help you get fit in just 10 minutes a day.
Fitness expert Larysa DiDio has a closet full of bright, fashionable fitness gear. But she usually works out in fleece pajamas. “I wake up …
to help you lose weight and sculpt your body with smart, easy exercise in 10 minutes a day.
Larysa is a contributor to various magazines including Self, Fitness, Girls Life, Parenting and Women’s Health and more.
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"I love Larysa because…She really knows her stuff and she doesn't take a cookie cutter approach to training. I came to her with several issues: I wanted to lose weight, I have a muscle imbalance in one leg that had sidelined me from running, my core had gone to crap, I've never had arm strength and I was frustrated. In two months, she has helped me through all of my issues. There's nothing I've thrown at her that she couldn't solve, from achy knees to a husband who wasn't being as supportive as he could be. Larysa also makes exercise fun. It always amazes me how grueling yet enjoyable the hour I spend with her is–and how fast it goes by! I never thought I'd say this about working out, but I look forward to my sessions with her."Caroline Hwang
"Childhood obesity has reached epidemic levels in this country. Anything and everything must be done to help the future health of our children. Larysa is the foremost expert on training children. Her expertise in this area cannot be matched."Robbyn Sockolow
"Larysa is not only knowledgeable in the training gym but also great at getting your body back in the game with making the right choices for a balanced diet. And of course has a very outgoing and motivating personality!"Nastia Liukin
"This may sound overly dramatic, but every word is true: Larysa not only turned my body around…she turned my life around, too. In three months or so of training together, I lost 16 pounds, became a runner for the first time ever, and started eating better than I had in years. I even ran my first 5k! She cheers you on every single step of the way and makes you feel like your her one-and-only-most-important client ever. I feel so lucky that I had the opportunity to work with her and can't recommend her highly enough!"Elizabeth Shaw
"I have been training with Larysa for a very long time. I do not particularly enjoy exercise but Larysa's enthusiastic, exciting and gung ho style kept me in the game. 3 kids, a love of eating and a sedentary job made me a challenge yet with Larysa I see results! She is never boring, both "sunny and funny" Larysa can kick start even the most reluctant of couch potatoes and make them energized, looking and feeling their absolute best. In addition, she knows her stuff. She adheres to updated accurate information on fitness and nutrition so you get the best hot off the press facts available. If you are looking for a smart, passionate, kick-your-butt trainer then larysa's your gal."Gail Saltz
"Larysa is like a human energy drink!"Marissa Stephenson