Prevention Magazine Workout Tips

The 4 Minute Workout

The 4 Minute Workout

Fitness expert Larysa DiDio has a closet full of bright, fashionable fitness gear. But she usually works out in fleece pajamas. “I wake up …
Read More

Fit In 10


A Total-Body Transformation Program

to help you lose weight and sculpt your body with smart, easy exercise in 10 minutes a day.
Learn More

Larysa in the Press

Larysa is a contributor to various magazines including Self, Fitness, Girls Life, Parenting and Women’s Health and more.
See All Press

What people are saying about Larysa

Say Hello

Please send me your fitness and nutrition questions and I'd be happy to address them personally or on my blog. Ask A Question

For information about endorsements, marketing campaigns, television commercials, personal appearances and business opportunities please contact my manager Jeremy Snyder:

Larysa's Shop

The new Fit in 10 is here! Even if it took you years to put your belly on, you CAN take it off in just 10 minutes a day! Learn more about the new Fit in 10: 30-Day Belly Fix Shop Now