• Self Magazine

    SELF_mag

    Self featured Larysa in their September issue on how to turbo charge your workout to firm and burn your way to losing weight.

    The secret to trainer Larysa DiDio’s firm-up formula: it’s a workout that grows with you. “Because you’re doing as many reps of each move as you can within a set time limit, as you get fitter, you naturally up your reps.” Translation? Each session melts more fat than the last.

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