• Prevention Magazine


    10 Minutes to a Sculpted Seat

    This knee-friendly butt booster from trainer Larysa DiDio will lift and tighten your glutes without a single sqaut, lunge, or interval. All you need is a resistance-band loop, a chair, and 10 minutes.



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The new Fit in 10 is here! Even if it took you years to put your belly on, you CAN take it off in just 10 minutes a day! Learn more about the new Fit in 10: 30-Day Belly Fix Shop Now